Chicken and Chorizo Chili - PCOS-Friendly Recipe

Servings: 8

Dinner

This Chicken and Chorizo Chili is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by nschrader Easy and delicious chili recipe.

Ingredients

1 tablespoon extra-virgin olive oil
3/4 pound chorizo sausage, chopped
2 pounds ground chicken
1/4 cup chili powder
1 1/2 tablespoons ground cumin
1 onion, chopped
3 cloves garlic, finely chopped
1 red bell pepper, chopped
1 (15 ounce) can black beans, drained
1 (15 ounce) can white beans, drained
1 (12 fluid ounce) can or bottle beer
1 (28 ounce) can fire-roasted diced tomatoes, with juice
3 cups chicken stock
1 (6 ounce) can tomato paste
salt to taste

Instructions

Heat olive oil in a Dutch oven or a large pot over medium-high heat; cook and stir chorizo in hot oil until heated through, about 2 minutes. Remove chorizo using a slotted spoon to a bowl. Add chicken; cook and stir until chicken is browned and crumbly, 5 to 6 minutes. Season with chili powder and cumin.
Stir chorizo, onion, garlic, red bell pepper, black beans, and white beans into chicken; cook and stir until onion begin to soften, 5 to 6 minutes. Pour beer into chili; bring to a simmer. Add tomatoes, chicken stock, and tomato paste; simmer until heated through, about 5 minutes. Season with salt. Reduce heat to low and simmer until flavors blend, about 30 minutes.

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Frequently Asked Questions

Is Chicken and Chorizo Chili good for PCOS?

Yes, this Chicken and Chorizo Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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