Hummus Veggie Wraps - PCOS-Friendly Recipe
This Hummus Veggie Wraps is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup hummus
- 4 whole wheat tortillas
- 1 medium carrot, peeled and grated
- 1 persian cucumber, sliced into sticks
- 1/2 small red bell pepper, sliced into sticks
Instructions
- Place a tortilla on a flat surface in front of you.
- Spread 1 tablespoons of the hummus all over the surface of the tortilla.
- Sprinkle 1/4 each of the grated carrots, cucumbers, and bell peppers on half of the tortilla, close to the edge.
- Roll up the tortilla tightly like a burrito.
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Frequently Asked Questions
Yes, this Hummus Veggie Wraps recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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