Healthier Chantal's New York Cheesecake - PCOS-Friendly Recipe

Servings: 12

Dessert

This Healthier Chantal's New York Cheesecake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by MakeItHealthy This cake is easy to make, and it's so delicious. Even though we've cut the fat content to make this recipe healthier, it still satisfies any craving for a rich dessert.

Ingredients

15 graham crackers, crushed
2 tablespoons butter, melted
4 (8 ounce) packages Neufchatel cheese
1 1/2 cups white sugar
3/4 cup low-fat (1%) milk
4 eggs
1 cup reduced-fat sour cream
1 tablespoon vanilla extract
1/4 cup all-purpose flour

Instructions

Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch springform pan.
Mix graham cracker crumbs and melted butter in a bowl. Press onto the bottom of the prepared springform pan.
Combine Neufchatel cheese and sugar in a large bowl until smooth. Blend in milk, then mix in eggs one at a time, mixing just enough to incorporate. Mix in sour cream, vanilla extract, and flour until smooth. Pour cream cheese mixture into prepared crust.
Bake in preheated oven until center sets, about 1 hour. Turn oven off and let cake cook in oven with the door closed for 5 to 6 hours; this prevents cracking. Chill in refrigerator until ready to serve.

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Frequently Asked Questions

Is Healthier Chantal's New York Cheesecake good for PCOS?

Yes, this Healthier Chantal's New York Cheesecake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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