Wild Heart Cocktail - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Easy Bistro & Bar, TN
The delicate orange flavor of Aperol melds well with bitter lemon soda in this crisp cocktail.
Ingredients
- 1 1/4 ounces Aperol
- 1 1/4 ounces vermouth (such as Dolin Blanc)
- 3/4 ounce fresh lemon juice
- 2 dashes Angostura bitters
- Bitter lemon soda (such as San Pellegrino Limonata or Fever-Tree Bitter Lemon)
- 1/2 orange wheel
Instructions
- Combine Aperol, vermouth, lemon juice, and bitters in a cocktail shaker. Fill shaker with ice and shake until outside of shaker is frosty, about 30 seconds. Strain into an ice-filled Old-Fashioned glass. Top with lemon soda and garnish with orange wheel.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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