Southwestern Pork Soup - PCOS-Friendly Recipe
This Southwestern Pork Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons vegetable oil
- 1 lb boneless pork loin, trimmed of fat, cut into 1/2-inch cubes
- 4 medium green onions, sliced (1/4 cup)
- 1 small jalapeño chile, seeded, finely chopped
- 1 clove garlic, finely chopped
- 1 carton (32 oz) Progresso™ reduced-sodium chicken broth (4 cups)
- 2 cans (15 to 16 oz each) great northern beans, drained, rinsed
- 1/2 cup loosely packed chopped fresh cilantro
- 1/4 cup loosely packed chopped fresh parsley
Instructions
- In 3-quart nonstick saucepan, heat oil over medium-high heat. Add pork; cook 3 to 5 minutes, stirring occasionally, until browned. Add onions, chile and garlic; cook and stir 1 minute.
- Add broth and beans. Heat to boiling. Reduce heat; cover and simmer about 10 minutes or until pork is no longer pink in center. Stir in cilantro and parsley; cook until heated through.
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Frequently Asked Questions
Yes, this Southwestern Pork Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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