Johnnycake Bread - PCOS-Friendly Recipe

Servings: 8

Dessert

This Johnnycake Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

We recommend using finely ground cornmeal to give these the ideal texture.

Ingredients

1/4 cup vegetable oil, plus more for pans
1 1/4 cups all-purpose flour
3/4 cup cornmeal
1/4 cup granulated sugar
1 1/2 teaspoon baking powder
3/4 teaspoon kosher salt
2 large eggs
1 cup whole milk
1/4 cup mild-flavored (light) molasses
1 tablespoon maple sugar or raw sugar

Instructions

Heat oven to 325 °F. Lightly oil two 5x2 1/2" loaf pans (or one 8 1/2x4 1/2" loaf pan). Whisk flour, cornmeal, granulated sugar, baking powder, and salt in a large bowl. Make a well in the center, add eggs, milk, molasses, and 1/4 cup oil; whisk in dry ingredients. Divide batter between pans. Sprinkle with maple sugar.
Bake breads until golden and a tester inserted in the center comes out clean, 40 –45 minutes for small loaves (50 –55 minutes for large loaf). Transfer pans to a wire rack and let breads cool 10 minutes before turning out.
DO AHEAD: Breads can be made 1 day ahead. Store wrapped tightly at room temperature.

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Frequently Asked Questions

Is Johnnycake Bread good for PCOS?

Yes, this Johnnycake Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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