Grilled Vegetable Pizza with Balsamic Reduction Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup balsamic vinegar
- 1 tablespoon light-colored corn syrup
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 3 heaping tablespoons roasted garlic cloves
- 5 tablespoons olive oil, divided, plus more for brushing
- 3/4 pound asparagus, trimmed to 6-inch lengths
- 1 zucchini, cut into 1/4-inch-thick slices
- 1 yellow squash, cut into 1/4-inch-thick slices
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons semolina flour or polenta
- 1 pound refrigerated prepared pizza dough, at room temperature
- 6 ounces shredded mozzarella cheese (about 1 1/2 cups)
Instructions
- Combine first 4 ingredients in a small saucepan over high heat; bring to a boil. Reduce heat to medium; gently simmer, stirring occasionally, 6 minutes or until reduced to about 1/3 cup. Pour reduction into a small bowl; set aside.
- Process garlic and 2 tablespoons olive oil in a food processor until smooth, scraping sides of bowl. Set aside.
- Preheat grill to medium-high heat (350 ° to 400 °). Place asparagus, zucchini, and squash in a large bowl. Drizzle with 2 tablespoons olive oil, and sprinkle with 1/4 teaspoon each salt and pepper; toss gently to coat. Grill 4 minutes or until crisp-tender, turning after 2 minutes. Keep warm.
- Sprinkle semolina flour evenly over a large, rimless baking sheet. Place pizza dough on baking sheet, and pat into a 14-inch circle.
- Brush grill grates with oil, and slide pizza dough onto grates. Brush top of dough with remaining 1 tablespoon oil. Grill 2 minutes or until grill marks appear. Reduce heat to medium-low; flip dough, and spread evenly with garlic mixture, leaving a 3/4-inch border. Top with grilled vegetables, and sprinkle evenly with cheese. Grill, covered with grill lid, 5 to 7 minutes or until cheese melts. Remove pizza from grill, and drizzle with desired amount of balsamic reduction. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Asparagus.
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