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Healthy Makeover: Chocolate Chip-Oatmeal Cookies - PCOS-Friendly Recipe

Healthy Makeover: Chocolate Chip-Oatmeal Cookies
Servings: 48
Breakfast

This Healthy Makeover: Chocolate Chip-Oatmeal Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Revamped, these gems are still ooey-gooey good — but they're only 80 calories each (with a gram of healthy fiber per cookie). We've also cut out half the fat and cholesterol you'd find in this treat's calorie-laden cousins. Lose the guilt — and indulge!

Ingredients

  • 1/2 c. brown sugar
  • 1/2 c. granulated sugar
  • 1/2 c. trans fat–free vegetable oil spread (60% to 70% oil)
  • 1 large egg
  • 1 large egg white
  • 2 tsp. vanilla extract
  • 1 1/4 c. all-purpose flour
  • 1 tsp. baking soda
  • 1/2 tsp. salt
  • 2 1/2 c. quick-cooking or old-fashioned oats
  • 1 c. bittersweet (62% cacao) or semisweet chocolate chips

Instructions

  1. Preheat oven to 350 degrees F.
  2. In large bowl, with mixer on medium-low speed, beat sugars and vegetable spread until well blended, occasionally scraping bowl with rubber spatula. Add egg, egg white, and vanilla; beat until smooth. Beat in flour, baking soda, and salt until mixed.
  3. With wooden spoon, stir in oats and chocolate chips until well combined.
  4. Drop dough by rounded measuring tablespoons, 2 inches apart, on ungreased large cookie sheet. Bake cookies 12 to 13 minutes or until golden. With wide metal spatula, transfer cookies to wire rack to cool.
  5. Repeat until all batter is used.
  6. Store cooled cookies in tightly sealed containers up to 3 days. Nutritional information is based on 1 cookie.

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Frequently Asked Questions

Yes, this Healthy Makeover: Chocolate Chip-Oatmeal Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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