Smoky Shrimp and Grits - PCOS-Friendly Recipe

Servings: 4

Dinner

This Smoky Shrimp and Grits is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Woman's Day Kitchen Spanish chorizo is a pork sausage that's flavored with smoked sweet paprika and garlic—and it imparts a terrific flavor to this fusion dish. But if you can't find it at your local store, opt for crispy-cooked bacon instead.

Ingredients

1 c. grits
2 oz. Spanish chorizo (cured sausage)
1 onion
2 clove garlic
1 1/2 lb. medium shrimp
Kosher salt and pepper
1 lb. plum tomatoes
Chopped fresh flat-leaf parsley, for serving

Instructions

Cook the grits according to package directions.
Meanwhile, heat a large skillet over medium-high heat. Add the chorizo and cook, stirring, for 2 minutes. Add the onion and cook, stirring often, for 4 minutes; stir in the garlic.
Season the shrimp with 1/4 tsp each salt and pepper. Add them to the skillet and cook, tossing occasionally, until opaque throughout, about 3 minutes.
Add the tomatoes and toss to combine. Spoon the shrimp and tomato mixture over the grits and sprinkle with the parsley, if desired.

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Frequently Asked Questions

Is Smoky Shrimp and Grits good for PCOS?

Yes, this Smoky Shrimp and Grits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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