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Spaghetti with Sun Gold Tomato Sauce - PCOS-Friendly Recipe

Spaghetti with Sun Gold Tomato Sauce
Servings: 4
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Michael Anthony Warm spices, supersweet Sun Gold tomatoes, and a short cooking time reinvent the ordinary marinara.

Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 2 sprigs basil
  • 1 sprig thyme
  • 1/2 sprig tarragon
  • 1 whole star anise pod
  • 1 whole clove
  • 4 cups Sun Gold or cherry tomatoes, halved
  • 2 teaspoons Sherry or red wine vinegar
  • Kosher salt, freshly ground pepper
  • 12 ounces spaghetti

Instructions

  1. Heat oil in a large skillet over medium heat. Add onion and cook, stirring often, until soft but not brown, 6-8 minutes. Add garlic, basil, thyme, and tarragon sprigs, star anise, and clove, and cook, stirring often, until fragrant, about 2 minutes. Add tomatoes and vinegar. Cook, stirring occasionally, until tomatoes release their juices and a sauce forms, 10-15 minutes. Discard thyme, tarragon, and basil sprigs, star anise, and clove. Season sauce with salt and pepper.
  2. Meanwhile, cook spaghetti in a large pot of boiling salted water, stirring occasionally, until al dente. Drain, reserving 1 cup pasta cooking liquid.
  3. Add pasta and 1/2 cup pasta cooking liquid to sauce in skillet. Cook, tossing and adding more pasta cooking liquid as needed, until sauce coats pasta, about 2 minutes.
  4. DO AHEAD: Sauce can be made 1 day ahead. Cover and chill. Reheat before tossing with spaghetti.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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