Cranberry Apple Crisp Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3 cups chopped peeled tart apples
- 2 cups fresh or frozen cranberries
- 1 cup sugar
- 3 tablespoons all-purpose flour
Instructions
- Combine apples, cranberries, sugar and flour. Pour into a greased 11-in. x 7-in. baking dish. In a bowl, mix topping ingredients until crumbly; sprinkle over apple mixture. Bake at 350 ° for 50-55 minutes or until fruit is tender.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries, Apples.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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