Chili Corn Muffins Recipe - PCOS-Friendly Recipe
This Chili Corn Muffins Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2-1/2 cups all-purpose flour
- 1 cup yellow cornmeal
- 1/4 cup sugar
- 5 teaspoons baking powder
- 1-1/2 teaspoons salt
- 1 teaspoon chili powder
- 2 eggs
- 1-1/2 cups milk
- 2/3 cup canola oil
- 1/2 cup finely chopped onion
- 1 can (4 ounces) chopped green chilies, drained
Instructions
- In a large bowl, combine the flour, cornmeal, sugar, baking powder, salt and chili powder. In a small bowl, beat the eggs; add milk, oil, onion and chilies. Stir into dry ingredients just until moistened.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 400 ° for 20-25 minutes or until muffins test done. Serve warm.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Chili Corn Muffins Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment