Spice-rubbed Grilled Flank Steak Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 1/2 teaspoons kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon brown sugar
- 1/2 teaspoon ground red pepper
- 1 (1 1/2-pound) flank steak
- 2 tablespoons olive oil
- Cooking spray
Instructions
- Preheat grill or grill pan to medium-high heat. Combine first 7 ingredients in a small bowl. Brush steak evenly with oil on both sides; rub with spice mixture.
- Coat grill rack or grill pan with cooking spray; grill steak 5 minutes on each side or until desired degree of doneness. Transfer steak to a cutting board, and let stand 5 minutes. Cut steak across the grain into thin slices.
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