Italian Frittata
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
There's an egg and veggie medley in every bite of this dish, made with Morningstar Farms® Veggie Sausage Links.
Ingredients
4 eggs
1 tbsp. fat-free milk
1/4 tsp. dried oregano leaves
.13 tsp. garlic powder
.13 tsp. salt
.13 tsp. Black pepper
1/4 c. chopped red bell pepper
1/4 c. chopped broccoli florets
4 oz. Morningstar Farms® Veggie Sausage Links (sliced)
1/4 c. canned sliced mushrooms
1/2 c. shredded fat-free Cheddar cheese or reduced-fat Cheddar cheese
Instructions
In medium bowl whisk together eggs, milk, oregano, garlic powder, salt, and pepper.
In small nonstick skillet coated with cooking spray cook bell pepper, broccoli, and Morningstar Farms® Veggie Sausage Links over medium heat until vegetables are tender. Remove from skillet. Set aside.
In same skillet cook egg mixture over medium-low heat until set. Top with vegetable mixture and mushrooms. Sprinkle with cheese. Tightly cover. Let stand for 3 to 5 minutes or until cheese melts. This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.
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