Leftover Blue Cheese Chicken Salad Sandwich - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Jonathan Waxman
Jonathan Waxman's tasty chicken salad is dressed with a mix of yogurt and Gorgonzola cheese.
Ingredients
- 2 oz. Gorgonzola Dolce
- 1/4 c. plain Greek yogurt
- 1 1/2 tbsp. extra-virgin olive oil
- 1 tbsp. Champagne vinegar
- 1/2 tbsp. minced shallot
- 1/2 tsp. freshly squeezed lemon juice
- kosher salt
- Freshly ground pepper
- 2 c. diced rotisserie chicken
- 1/2 c. thinly sliced celery
- 1 baguette
- 1/2 c. thinly sliced sugar snap peas
- 1/2 c. Thinly sliced radishes
- 1/2 c. torn lettuce or mesclun
Instructions
- In a large bowl, using a fork, mix the Gorgonzola with the yogurt, olive oil, vinegar, shallot, lemon juice, and season with salt and pepper. Fold in the chicken and celery and season with salt and pepper. To serve, fill the baguette with the chicken salad, snap peas, radishes, and lettuce, then cut the baguette crosswise into 4 sandwiches. Looking for more chicken recipes? Try our collections of chicken breast recipes, chicken casserole recipes, and recipes for leftover chicken.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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