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Hearty Potato Soup Recipe | MyRecipes - PCOS-Friendly Recipe

Hearty Potato Soup Recipe | MyRecipes
Servings: 8
Lunch

This Hearty Potato Soup Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Bread bowls are a sandwich shop favorite for a reason. Instead of venturing out into the cold night air, fill homemade Italian Bread Bowls with chunky potato soup featuring potatoes, onions, carrot, celery, and savory seasonings.

Ingredients

  • 6 potatoes, peeled and cut into 1/2-inch cubes (2 1/2 pounds)
  • 2 medium onions, diced
  • 2 carrots, thinly sliced
  • 2 celery ribs, thinly sliced
  • 2 (14 1/2-ounce) cans low-sodium fat-free chicken broth
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup all-purpose flour
  • 1 1/2 cups fat-free half-and-half
  • Italian Bread Bowls
  • Garnish: fresh celery leaves

Instructions

  1. Combine first 8 ingredients in a 4 1/2-quart slow cooker.
  2. Cook, covered, at HIGH 3 hours or until vegetables are tender.
  3. Stir together flour and half-and-half; stir into soup. Cover and cook 30 minutes or until thoroughly heated. Serve in Italian Bread Bowls, and garnish, if desired.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Hearty Potato Soup Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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