Beef, Potato & Red Onion Kebabs - PCOS-Friendly Recipe

Beef, Potato & Red Onion Kebabs
Servings: 4
Lunch

This Beef, Potato & Red Onion Kebabs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Kate Merker Par-cooking the new potatoes ahead of time is key for making these kebabs a success—it'll ensure they're just the right texture when they come off the grill.

Ingredients

  • 8 small new potatoes (about 12 oz)
  • Kosher salt and pepper
  • 1 1/2 lb. sirloin steak
  • 1 medium red onion
  • 2 tbsp. olive oil

Instructions

  1. Cook the potatoes in boiling salted water until just tender, 10 to 12 minutes. Drain, run under cold water to cool and cut in half.
  2. Heat grill to medium-high. In a large bowl, toss the potatoes, steak, onion, oil and 1/2 tsp each salt and pepper and thread onto skewers. Grill, turning occasionally, until the steak reaches the desired doneness, 8 to 10 minutes for medium-rare.

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Frequently Asked Questions

Yes, this Beef, Potato & Red Onion Kebabs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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