Beef, Potato & Red Onion Kebabs

This Beef, Potato & Red Onion Kebabs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kate Merker Par-cooking the new potatoes ahead of time is key for making these kebabs a success—it'll ensure they're just the right texture when they come off the grill.

Ingredients

Servings 4

8 small new potatoes (about 12 oz)
Kosher salt and pepper
1 1/2 lb. sirloin steak
1 medium red onion
2 tbsp. olive oil

Instructions

Cook the potatoes in boiling salted water until just tender, 10 to 12 minutes. Drain, run under cold water to cool and cut in half.
Heat grill to medium-high. In a large bowl, toss the potatoes, steak, onion, oil and 1/2 tsp each salt and pepper and thread onto skewers. Grill, turning occasionally, until the steak reaches the desired doneness, 8 to 10 minutes for medium-rare.

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Frequently Asked Questions

Is Beef, Potato & Red Onion Kebabs good for PCOS?

Yes, this Beef, Potato & Red Onion Kebabs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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