Burrito Bowl Soup - PCOS-Friendly Recipe
This Burrito Bowl Soup is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tbsp. canola oil
- 1 diced large onion
- 2 minced garlic cloves
- 1 tbsp. cumin
- 15 oz. canned diced tomatoes
- 15 oz. canned black beans
- 2 c. frozen corn
- 6 c. chicken broth
- 15 oz. green chile sauce
- 1 c. white rice
- 2 c. mozzarella
- kosher salt
- Hot sauce, for serving
- Chopped avocado, for serving
- Sour cream, for serving
- Crushed tortilla chips, for serving
Instructions
- In a large pot, heat canola oil over medium heat. Add onion and garlic cloves and cook until golden, 6 to 8 minutes. Add cumin and cook, stirring, 1 minute. Add tomatoes, black beans, and frozen corn and stir until combined. Add chicken broth, green chile sauce, and white rice and bring to a boil.
- Reduce heat to a simmer and cook, covered, stirring regularly, until rice is tender, about 20 minutes. Stir in mozzarella until melted. Season with salt and top with hot sauce, avocado, sour cream, and tortilla chips.
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Frequently Asked Questions
Yes, this Burrito Bowl Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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