PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Robert Landolphi This luscious layered brownie made with dark chocolate beautifully combines salty and sweet.
3/4 cup granulated sugar
2 tablespoons light-colored corn syrup
2 tablespoons water
1/4 cup half-and-half
1 teaspoon sea salt
To prepare caramel sauce, combine 3/4 cup granulated sugar, corn syrup, and 2 tablespoons water in a small saucepan; cook over medium-high heat 7 to 8 minutes or until mixture is amber colored, stirring frequently. Remove from heat; add half-and-half, stirring with a whisk until blended (mixture will bubble). Stir in salt.
Preheat oven to 350 °.
To prepare brownie batter, weigh or lightly spoon sorghum flour and rice flour into dry measuring cups; level with a knife. Combine sorghum flour, rice flour, cocoa, and next 4 ingredients (through 1/2 teaspoon sea salt) in a medium bowl; stir with a whisk.
Combine butter and bittersweet chocolate in a large microwave-safe bowl. Microwave at HIGH 1 minute or until melted, stirring every 30 seconds. Add 1/2 cup granulated sugar, brown sugar, milk, vanilla, and eggs, stirring until well blended. Gradually add flour mixture, stirring until moist.
Spread half of batter in an 8-inch square metal baking pan coated with cooking spray; pour caramel sauce over batter in pan. Drop remaining batter by tablespoonfuls onto caramel sauce; swirl gently with the tip of a knife. Bake at 350 ° for 30 minutes or until brownies are set. Cool completely on a wire rack.
Serving Size: 16
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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