Picante Cranberry Meatballs Recipe - PCOS-Friendly Recipe
This Picante Cranberry Meatballs Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 eggs, lightly beaten
- 1/3 cup ketchup
- 1/3 cup minced fresh parsley
- 2 tablespoons soy sauce
- 2 tablespoons dried minced onion
- 1/2 teaspoon garlic powder
- 1/4 teaspoon pepper
- 1 cup crushed saltines (about 30 crackers)
- 2 pounds lean ground beef (90% lean)
Instructions
- In a large bowl, combine the eggs, ketchup, parsley, soy sauce, onion, garlic powder and pepper. Add cracker crumbs. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
- In a skillet, brown meatballs over medium heat. Transfer to a greased 13-in. x 9-in. baking dish.
- In a large saucepan, combine the cranberry sauce, chili sauce, picante sauce, brown sugar and lemon juice. Cook and stir until cranberry sauce is melted and mixture is heated through. Pour over meatballs.
- Cover and bake at 350 ° for 30-35 minutes or until meat is no longer pink. Serve with noodles if desired.
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Frequently Asked Questions
Yes, this Picante Cranberry Meatballs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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