Picante Cranberry Meatballs Recipe

This Picante Cranberry Meatballs Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 8

2 eggs, lightly beaten
1/3 cup ketchup
1/3 cup minced fresh parsley
2 tablespoons soy sauce
2 tablespoons dried minced onion
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1 cup crushed saltines (about 30 crackers)
2 pounds lean ground beef (90% lean)

Instructions

In a large bowl, combine the eggs, ketchup, parsley, soy sauce, onion, garlic powder and pepper. Add cracker crumbs. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
In a skillet, brown meatballs over medium heat. Transfer to a greased 13-in. x 9-in. baking dish.
In a large saucepan, combine the cranberry sauce, chili sauce, picante sauce, brown sugar and lemon juice. Cook and stir until cranberry sauce is melted and mixture is heated through. Pour over meatballs.
Cover and bake at 350 ° for 30-35 minutes or until meat is no longer pink. Serve with noodles if desired.

Why this Picante Cranberry Meatballs Recipe works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Picante Cranberry Meatballs Recipe that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Picante Cranberry Meatballs Recipe good for PCOS?

Yes, this Picante Cranberry Meatballs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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