Grilled Jalapeño-Lime Corn on the Cob Recipe | MyRecipes - PCOS-Friendly Recipe
This Grilled Jalapeño-Lime Corn on the Cob Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 ears fresh corn, husks removed
- Vegetable cooking spray
- Salt and freshly ground pepper
- 1/2 cup butter, softened
- 1 jalapeño pepper, seeded and minced
- 1 small garlic clove, pressed
- 1 tablespoon lime zest
- 1 tablespoon fresh lime juice
- 2 teaspoons chopped fresh cilantro
- Garnish: lime zest
Instructions
- Preheat grill to 350 ° to 400 ° (medium-high) heat. Coat corn lightly with cooking spray. Sprinkle with desired amount of salt and pepper. Grill corn, covered with grill lid, 15 minutes or until golden brown, turning occasionally.
- Meanwhile, stir together butter and next 5 ingredients. Remove corn from grill, and cut into thirds. Serve corn with butter mixture. Garnish, if desired.
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Frequently Asked Questions
Yes, this Grilled Jalapeño-Lime Corn on the Cob Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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