Grilled Jalapeño-Lime Corn on the Cob Recipe | MyRecipes - PCOS-Friendly Recipe

Grilled Jalapeño-Lime Corn on the Cob Recipe | MyRecipes
Servings: 8
Lunch

This Grilled Jalapeño-Lime Corn on the Cob Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Add south-of-the-border flavor to buttery grilled corn with jalapeño peppers, cilantro and lime juice.

Ingredients

  • 8 ears fresh corn, husks removed
  • Vegetable cooking spray
  • Salt and freshly ground pepper
  • 1/2 cup butter, softened
  • 1 jalapeño pepper, seeded and minced
  • 1 small garlic clove, pressed
  • 1 tablespoon lime zest
  • 1 tablespoon fresh lime juice
  • 2 teaspoons chopped fresh cilantro
  • Garnish: lime zest

Instructions

  1. Preheat grill to 350 ° to 400 ° (medium-high) heat. Coat corn lightly with cooking spray. Sprinkle with desired amount of salt and pepper. Grill corn, covered with grill lid, 15 minutes or until golden brown, turning occasionally.
  2. Meanwhile, stir together butter and next 5 ingredients. Remove corn from grill, and cut into thirds. Serve corn with butter mixture. Garnish, if desired.

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Frequently Asked Questions

Yes, this Grilled Jalapeño-Lime Corn on the Cob Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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