Slow Cooker Baked Beans - PCOS-Friendly Recipe
This Slow Cooker Baked Beans is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound dry great Northern beans
- 8 cups water
- 4 ounces diced salt pork
- 1 cup chopped onion
- 1/2 cup molasses
- 1/3 cup packed brown sugar
- 1 teaspoon dry mustard
- 1/8 teaspoon ground black pepper
Instructions
- The night before, combine the Great Northern Beans and water in a large saucepan. Bring to a boil, and cook for 1 1/2 hours. Pour beans and their liquid into a bowl, cover and refrigerate overnight.
- In the morning, drain off liquid, reserving 1 cup. Pour beans and the reserved liquid into the crock of a slow cooker. Stir in the salt pork, onion, molasses, brown sugar, mustard and pepper. Cover, and cook on Low for 12 to 14 hours. Stir before serving.
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Frequently Asked Questions
Yes, this Slow Cooker Baked Beans recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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