Chipotle Pepper Potato Salad Recipe - PCOS-Friendly Recipe
This Chipotle Pepper Potato Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds red potatoes, peeled and cut into 1-inch cubes
- 1 cup chopped red onion
- 2 green onions, sliced
- 1/2 cup fresh or frozen corn, thawed
- 1/2 cup chopped sweet yellow pepper
- 1/2 cup chopped sweet red pepper
- 2 hard-cooked eggs, chopped
- 1/4 cup minced fresh cilantro
- 1 cup mayonnaise
- 1/4 cup lime juice
- 4 chipotle peppers in adobo sauce, finely chopped, plus 2 teaspoons adobo sauce
- 2 garlic cloves, minced
- 2 teaspoons grated lime peel
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain and cool to room temperature.
- In a large bowl, lightly mash 1-1/2 cups potatoes. Add the onions, corn, sweet peppers, eggs, cilantro and remaining potatoes.
- In a small bowl, combine the mayonnaise, lime juice, chipotle peppers and adobo sauce, garlic, lime peel, cumin, salt and pepper. Pour over potato mixture and toss to coat. Refrigerate for 1 hour or until chilled.
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Frequently Asked Questions
Yes, this Chipotle Pepper Potato Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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