Mary's Corn Cakes

Mary's Corn Cakes
Dessert

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1/2 cup buttermilk 3 tablespoons olive oil 1 egg 3 tablespoons white sugar 1 1/2 cups self-rising cornmeal flour Nonstick olive oil spray, for the pan

Instructions

In a mixing bowl, combine the buttermilk, olive oil, egg and 1/2 cup water. Mix together using a whisk. In another bowl, combine the cornmeal flour and sugar using a fork. Fold the dry ingredients into the wet ingredients and whisk to combine. Once mixed, the batter is good to go. Heat a frying pan over medium-low heat and spray it with olive oil. Then make cornbread pancakes (think hoecakes). Each corn cake should have about a 4-inch diameter, which is roughly half a ladle of batter. After 4 to 5 minutes, flip the corn cakes and cook for another 3 to 5 minutes, or until done.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment