Lemon Thyme Martinis - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Andre Walker
Recipe courtesy of Andre Walker. If you've never thought of infusing a martini with thyme, you're in for an extremely pleasant surprise.
Ingredients
1 bottle dry vermouth
1 bunch fresh thyme
chilled vodka
ice
1 bunch lemon verbena
Instructions
To make the infusion: Pour vermouth into a bowl; add thyme. Press thyme into vermouth with a spoon. Cover tightly for 24 hours. Discard thyme.
To make one martini: Combine 2 ounces chilled vodka, 2 teaspoons thyme-infused vermouth, ice, and a lemon verbena sprig in a cocktail shaker. Shake and strain into a chilled martini glass. Garnish with a fresh lemon verbena sprig and a thyme sprig.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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