Homemade Peanut Butter Cups - PCOS-Friendly Recipe
This Homemade Peanut Butter Cups is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb semi-sweet chocolate, chopped
- 1 cup creamy peanut butter
- 1/2 cup butter, softened
- 1 cup graham cracker crumbs
- 1 cup powdered sugar
- 1/2 teaspoon kosher salt
Instructions
- Line the mini muffin pans with miniature muffin liners.
- Melt chocolate in a double boiler or in a glass bowl set over a simmering saucepan of water (make sure that the bottom of the bowl is not touching the water).
- Spoon 1 teaspoon melted chocolate into bottom of each cup of the miniature muffin pan. Let cool.
- Using a hand held electric mixer, beat together the peanut butter, butter, graham cracker crumbs, sugar, and salt until completely mixed.
- Press 1 teaspoon peanut butter mixture over chocolate, pressing to edges of cup. Spoon melted chocolate over peanut butter to cover. Repeat procedure with remaining chocolate and peanut butter mixture. Refrigerate for 30 minutes to set up.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Homemade Peanut Butter Cups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment