Passion Colada - PCOS-Friendly Recipe

Passion Colada
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 6 ounces dark rum
  • 6 ounces passion fruit puree or nectar
  • 5 ounces pineapple juice
  • 4 ounces fresh lime juice
  • 2 1/2 ounces cream of coconut from a well-shaken can
  • 5 cups ice
  • 6 pineapple wedges and 6 mint sprigs, for garnish

Instructions

  1. In a blender, combine all of the ingredients except the garnishes and blend until smooth. Pour into chilled white wine glasses and garnish.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz