Colorful Turkey Salad Cups Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup jellied cranberry sauce
- 2 tablespoons orange marmalade
- 2 tablespoons hoisin sauce
- 1/2 teaspoon crushed red pepper flakes
- 3 cups cubed cooked turkey
- 1 small sweet red pepper, chopped
- 1 small sweet onion, chopped
- 1/2 cup chopped seeded peeled cucumber
- 1 medium mango, peeled and chopped
- 1 medium avocado, peeled and chopped
- 1/4 cup chopped pecans, toasted
- 2 tablespoons finely chopped crystallized ginger
- 12 Bibb lettuce leaves
- 1/2 cup fresh mint leaves, thinly sliced
- 1/2 cup fresh basil leaves, thinly sliced
Instructions
- In a small saucepan, combine the cranberry sauce, marmalade, hoisin sauce and pepper flakes. Cook over medium heat for 2-3 minutes or until blended, stirring occasionally. Cool.
- In a large bowl, combine the turkey, red pepper, onion, cucumber, mango, avocado, pecans, ginger and cranberry mixture. Spoon onto lettuce leaves; sprinkle with herbs. Refrigerate until serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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