Pistachio Chocolate Apples - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Apples on a stick are traditionally coated with a bright-red candy coating or gooey caramel. In this version, crisp red apples are topped with chocolate, then sprinkled with toffee candy and chopped pistachios.
Ingredients
- 1/2 c. semisweet chocolate chips
- 1 square unsweetened chocolate
- 6 medium red eating apples such as Gala, Empire, or Red Delicious
- 6 flat wooden Popsicle sticks
- 1 bar chocolate-covered toffee candy
- 3 tbsp. chopped pistachios
Instructions
- In heavy 1-quart saucepan over low heat or microwave-safe bowl in microwave oven, melt chocolate, stirring until smooth. Set aside.
- Place apples on a tray or plate. Remove stems if present and insert a stick into each through stem end. With teaspoon, spoon melted chocolate over each apple around the stick, letting excess drip down the apple.
- Sprinkle chocolate with toffee candy and pistachios. Refrigerate apples until chocolate is set.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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