Pork Marsala Recipe - PCOS-Friendly Recipe
This Pork Marsala Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ounces linguine
- 1/2 pound sliced fresh mushrooms
- 1 tablespoon canola oil
- 1 tablespoon butter
- 1 teaspoon minced garlic
- 1/2 cup marsala wine or beef broth
- 2 tablespoons tomato paste
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 pound cooked pork tenderloin, cut into strips
- 1 teaspoon minced fresh parsley
Instructions
- Cook linguine according to package directions. Meanwhile, in a large skillet, saute mushrooms in oil and butter until tender. Add garlic; cook 1 minute longer.
- Stir in the wine, tomato paste, salt and pepper until blended. Add pork. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Sprinkle with parsley. Drain linguine; serve with pork mixture.
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Frequently Asked Questions
Yes, this Pork Marsala Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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