Slow-Cooked Collard Greens Recipe | MyRecipes - PCOS-Friendly Recipe
This Slow-Cooked Collard Greens Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 smoked turkey wing (about 1 1/4 pounds)
- 2 (14-ounce) cans Italian-seasoned chicken broth
- 2 (1-pound) packages chopped fresh collard greens
- 5 green onions, chopped
- 1 green bell pepper, seeded and coarsely chopped
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- Pepper sauce
Instructions
- Remove skin and meat from turkey wing, discarding skin and bone. Coarsely chop meat.
- Combine chopped turkey and next 6 ingredients in a 6-quart slow cooker.
- Cover and cook on LOW 9 hours or until greens are tender. Serve with pepper sauce.
- Soppin' Up: Have some corn bread or rolls handy for sopping up the juices.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Slow-Cooked Collard Greens Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment