This Porcini Pizza Topping is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
To rehydrate the dried porcini mushrooms, place the mushrooms in a medium bowl and cover with boiling water. Let stand for 30 minutes. Once the mushrooms are rehydrated, strain through a fine sieve or a piece of cheesecloth, setting aside the soaking liquid. Set the mushrooms aside.
-
In a 12- to 14-inch sauté pan, heat the olive oil until hot but not smoking. Add the shallots and garlic and cook over medium heat until slightly soft, about 5 minutes. Add the rehydrated porcini and continue cooking until the onions and garlic begin to color, about 5 more minutes.
-
Add the fresh mushrooms, turning them with a wooden spoon so they are coated in oil. Allow the mixture to cook until the mushrooms begin to shrink in size, about 8 minutes. Add the reserved porcini soaking liquid and season to taste with salt, pepper and chile flakes. When the mushrooms are tender and the mushroom liquid has reduced to 1/4 cup, remove from the heat. Adjust the seasonings to taste. Stir in the thyme. Let the mushrooms cool. Spread the mushrooms on the rolled-out pizza rounds and sprinkle with the Taleggio cheese before baking.
Why this Porcini Pizza Topping works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Porcini Pizza Topping that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Porcini Pizza Topping recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Rate this recipe
Register or log in to rate this recipe