Sesame Toffee Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 teaspoons plus 3/4 cup butter, softened, divided
- 1/3 cup light corn syrup
- 2/3 cup sugar
- 1/2 cup sesame seeds, toasted
Instructions
- Line a 15-in. x 10-in. x 1-in. pan with foil and grease the foil with cooking spray; set aside.
- Grease the sides of a large heavy saucepan with 2 teaspoons butter. Add the corn syrup and remaining butter; cook over medium heat until butter is melted. Add sugar and sesame seeds; cook and stir until mixture comes to a boil. Cook and stir until mixture turns a golden brown and a candy thermometer reads 300 ° (hard-crack stage).
- Pour into prepared pan (do not scrape sides of saucepan). Spread evenly. Cool; break into pieces.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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