Shrimp Chowder with Herb Drop Biscuits - PCOS-Friendly Recipe
This Shrimp Chowder with Herb Drop Biscuits is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Cooking spray, for baking dish
- 4 slices bacon, chopped
- 6 scallions, sliced
- 1 fennel bulb, cored and chopped
- 4 garlic cloves, chopped
- 5 tbsp. all-purpose flour
- 1 3/4 c. chicken stock
- 2/3 c. heavy cream
- 1 1/4 c. frozen corn kernels, thawed
- 1 tbsp. Chopped fresh dill
- kosher salt
- Freshly ground black pepper
- 1 lb. peeled and deveined medium shrimp, coarsely chopped
Instructions
- Preheat oven to 425 degrees F. Lightly grease a 2-quart baking dish.
- Cook bacon in a large saucepan over medium heat until crisp, 4 to 6 minutes. Remove with a slotted spoon to a towel-lined plate; reserve drippings.
- Add scallions, fennel, and garlic to drippings and cook, stirring occasionally, until tender, 3 to 4 minutes. Sprinkle flour over scallion mixture and cook, whisking constantly, 1 minute. Gradually, whisk in stock and cream, scraping up brown bits from the bottom of the saucepan.
- Bring to a boil. Reduce heat and simmer, stirring occasionally, until thickened, 4 to 6 minutes. Stir in bacon, corn, dill, and 3/4 teaspoon each salt and pepper. Remove from heat and stir in shrimp.
- Make Herb Drop Biscuits: Combine flour, baking powder, parsley, dill, and scallion in a bowl. Cut in unsalted butter with two forks or a pastry blender until crumbly. Add buttermilk and stir just until dry ingredients are moistened.
- Transfer mixture to prepared dish. Drop biscuits (about 8 or 9) over mixture. Bake until biscuits are golden brown, 24 to 26 minutes.
- Let stand 10 minutes before serving.
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Frequently Asked Questions
Yes, this Shrimp Chowder with Herb Drop Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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