Kale Salad Recipe

Kale Salad Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

10 cups sliced kale (about 1 bunch) 1 medium apple, thinly sliced 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon salt 1/2 teaspoon pepper 1/4 cup crumbled feta cheese 1/4 cup salted pumpkin seeds or pepitas

Instructions

Place kale in a large bowl. With clean hands, massage kale until leaves become soft and darkened, about 2-3 minutes; stir in apple. In a small bowl, whisk oil, lemon juice, salt and pepper until blended. Drizzle over salad; toss to coat. Sprinkle with cheese and pumpkin seeds.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment