Peanut-Noodle Salad Recipe | Myrecipes - PCOS-Friendly Recipe
This Peanut-Noodle Salad Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 large cucumbers
- 1 cup soy sauce
- 1/2 cup coconut milk
- 1/2 cup rice wine vinegar
- 1/2 cup chunky peanut butter
- 4 garlic cloves, minced
- 1 teaspoon sesame oil
- 1/2 to 1 teaspoon dried crushed red pepper
- 1/2 teaspoon salt
- 1 (16-ounce) package soba noodles or angel hair pasta, cooked
- 1 (8-ounce) package shredded fresh carrot
- 6 green onions, cut diagonally into 1 1/2-inch pieces
Instructions
- Peel cucumbers; cut in half lengthwise, removing and discarding seeds. Cut cucumber halves into half-moon-shaped slices.
- Whisk together soy sauce and next 7 ingredients in a large bowl; add cucumber, pasta, carrot, and onions, tossing to coat. Cover and chill 8 hours, if desired.
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Frequently Asked Questions
Yes, this Peanut-Noodle Salad Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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