Creamy, Cheesy Double-Potato Hash Brown Casserole Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 8

Dinner

This Creamy, Cheesy Double-Potato Hash Brown Casserole Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup unsalted chicken stock (such as Swanson)
2 cups chopped onion, divided
2 (8-ounce) packages presliced white mushrooms, divided
6 garlic cloves
1/2 cup light sour cream
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
4 ounces reduced-fat sharp cheddar cheese, shredded and divided
3 center-cut bacon slices
1 (30-ounce) package frozen shredded hash brown potatoes, thawed
1 tablespoon olive oil, divided
2 large eggs, lightly beaten
2 ounces 40% less fat original kettle-style potato chips, crushed
3 tablespoons chopped fresh flat-leaf parsley

Instructions

Preheat oven to 400 °.
Combine stock, 1 cup onion, half of mushrooms, and garlic in a saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until mushrooms are tender. Place mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters); blend until smooth. Stir in sour cream, pepper, salt, and 2 ounces cheese; blend until smooth.
Cook bacon in a large cast-iron skillet over medium heat until crisp. Remove bacon from pan; crumble. Add half of potatoes to drippings in pan; cover and cook 4 minutes on each side or until browned. Remove potatoes from pan. Repeat procedure with remaining potatoes and 2 teaspoons oil. Remove from pan.
Add remaining 1 teaspoon oil to pan; swirl to coat. Add remaining 1 cup onion and remaining half of mushrooms to pan; cook 6 minutes or until tender, stirring occasionally. Return potatoes to pan; add eggs, stirring well to combine. Pour sour cream mixture evenly over potato mixture. Sprinkle with bacon, the remaining 2 ounces cheese, chips, and parsley. Bake at 400 ° for 10 minutes or until cheese melts. Turn broiler on (do not remove pan from oven); broil 1 1/2 minutes or until lightly browned.

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Frequently Asked Questions

Is Creamy, Cheesy Double-Potato Hash Brown Casserole Recipe | MyRecipes good for PCOS?

Yes, this Creamy, Cheesy Double-Potato Hash Brown Casserole Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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