Easy Garlic Pork Roast - PCOS-Friendly Recipe
This Easy Garlic Pork Roast is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 boneless rolled pork loin roast (2 1/2 lb)
- 1 tablespoon fennel seed
- 1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme leaves
- 1/2 teaspoon salt
- 1/2 teaspoon coarse ground black pepper
- 2 tablespoons olive oil
- 3 cloves garlic, finely chopped
Instructions
- Heat oven to 375 °F. Place pork roast in shallow baking pan. In small bowl, mix all remaining ingredients; spread over roast.
- Bake 40 to 50 minutes or until meat thermometer inserted into center of pork reads 155 °F.
- Remove roast from pan; cover with foil and let stand 10 minutes until thermometer reads 160 ºF. Remove string from roast; cut into slices.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Easy Garlic Pork Roast recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment