Golden Olive Oil-roasted Potatoes Recipe | MyRecipes - PCOS-Friendly Recipe
This Golden Olive Oil-roasted Potatoes Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5 pounds large Yukon Gold potatoes
- 3 tablespoons extra-virgin olive oil
- About 1/2 tbsp. sea salt such as fleur de sel
Instructions
- Peel potatoes and cut into 1 1/2-in. cubes. Put in a large bowl, cover with cold water, and refrigerate overnight.*
- Preheat oven to 475 °. Bring a large pot of lightly salted water to a boil over high heat. Add potatoes and cook until barely tender when pierced, about 10 minutes. Pour into a colander and let drain and dry 10 minutes.
- Set potatoes in a single layer in a large rimmed baking pan. Drizzle evenly with olive oil and sprinkle with 1/2 tbsp. salt; stir gently to coat.
- Bake potatoes until golden brown, 25 to 30 minutes, turning halfway through baking. Mound hot potatoes on a platter or in a shallow serving bowl; sprinkle with more salt to taste.
- *Soaking the potatoes at least a day (and up to 2 days) ahead makes them even crisper on the outside and creamier in the middle.
- Note: Nutritional analysis is per serving.
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Frequently Asked Questions
Yes, this Golden Olive Oil-roasted Potatoes Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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