Mexican Chicken Sandwiches Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3 tablespoons olive oil
- 4 teaspoons chili powder
- 1/2 teaspoon garlic powder
- 1/4 to 1/2 teaspoon cayenne pepper
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1-1/2 cups (6 ounces) shredded Mexican cheese blend, divided
- 1/3 cup mayonnaise
- 8 slices sourdough bread
- 1/2 cup salsa
Instructions
- In a small bowl, combine the oil and seasonings. Rub over both sides of chicken. Grill, covered, over medium heat for 6-8 minutes on each side or a meat thermometer reaches 170 °.
- Meanwhile, combine 1 cup cheese and mayonnaise; set aside. Grill bread on one side until lightly browned. Spread with cheese mixture; grill until cheese is melted.
- Place chicken on four slices of toast; top with salsa, remaining shredded cheese and remaining toast.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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