Wonuts - PCOS-Friendly Recipe
This Wonuts is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 c. all-purpose flour
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. kosher salt
- 1 Egg, lightly beaten
- 3/4 c. sugar
- 1/4 c. milk
- 1/4 c. sour cream
- 2 tsp. vanilla extract
- 1/2 c. chocolate chips, melted
- Rainbow sprinkles, for serving
- Cooking spray
Instructions
- Preheat waffle maker.
- Combine flour, baking powder, baking soda and salt in a medium bowl. In a separate small bowl, whisk together sugar, milk, sour cream and vanilla until evenly combined. Add the wet mixture to the dry ingredients and stir until just combined.
- When the waffle maker is hot, grease with cooking spray. Pour about 1/4 cup of batter into the center of waffle iron and cook until the wonut golden. Place on a cooling rack while you cook the rest.
- Spoon melted chocolate onto the center of each wonut, then top with rainbow sprinkles. Serve warm or at room temperature.
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Frequently Asked Questions
Yes, this Wonuts recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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