Chili Cheese Soup Recipe - PCOS-Friendly Recipe
This Chili Cheese Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large onion, chopped
- 2 celery ribs, chopped
- 2 medium carrots, shredded
- 1/2 cup butter, cubed
- 1/2 cup all-purpose flour
- 2 teaspoons ground mustard
- 2 teaspoons paprika
- 3 teaspoons Worcestershire sauce
- 2 cans (14-1/2 ounces each) chicken broth
- 3 cups milk
- 2 cans (4 ounces each) chopped green chilies
- 1/2 to 1 teaspoon Liquid Smoke, optional
- 1 jar (16 ounces) process cheese sauce
Instructions
- In a Dutch oven, saute the onion, celery and carrots in butter until tender. Stir in the flour, mustard, paprika and Worcestershire sauce until blended. Gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in chilies and Liquid Smoke if desired. Stir in cheese sauce until melted.
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Frequently Asked Questions
Yes, this Chili Cheese Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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