Broiled Grapefruit Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 5 medium pink grapefruit
- 1/4 cup packed brown sugar
- 2 tablespoons plus 1/4 cup sugar, divided
- 2 tablespoons butter, melted
- Seedless red and green grape clusters
Instructions
- Cut each grapefruit in half horizontally. With a sharp knife, cut around each section to loosen fruit. Place grapefruit halves, cut side up, in a 15-in. x 10-in. x 1-in. baking pan.
- Combine brown sugar and 2 tablespoons sugar; sprinkle over grapefruit. Drizzle with butter. Broil 4 in. from the heat until sugar is bubbly.
- For garnish, rinse grape clusters and dip in remaining sugar. Place on grapefruit; serve warm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
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