Homemade Cheese Spread With Garlic and Herbs - PCOS-Friendly Recipe

Homemade Cheese Spread With Garlic and Herbs
Lunch

This Homemade Cheese Spread With Garlic and Herbs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Rhoda Boone Here's a DIY version of the flavored, spreadable Gournay cheese originally from France.

Ingredients

  • 8 ounces cream cheese, softened
  • 2 tablespoons unsalted butter, softened
  • 1 small garlic clove, quartered
  • 1/4 teaspoon kosher salt
  • 1/4 cup chopped parsley leaves
  • 1 tablespoon chopped chives
  • Crackers or toasts (for serving)

Instructions

  1. Combine cream cheese, butter, garlic, and salt in the bowl of a food processor. Pulse until smooth. Add parsley and chives and pulse a few times until well combined. Pack mixture into a small bowl, ramekin, or glass jar. Cover and chill at least 30 minutes. Serve with crackers or toasts.

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Frequently Asked Questions

Yes, this Homemade Cheese Spread With Garlic and Herbs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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