Fisherman's Tea (Soup) - PCOS-Friendly Recipe
This Fisherman's Tea (Soup) is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups salted pork fat (scrunchions), chopped
- 2 onions, chopped
- 1 cup salt beef, chopped
- 3 potatoes, peeled and thinly sliced
- Kosher salt and freshly ground black pepper
- 2 cod fillets
- Fresh herbs such as chives, finely chopped, for garnish
Instructions
- Cook the salted pork fat in a large pot over medium-high heat, stirring occasionally, until the fat is rendered and they are a nice golden brown, about 5 minutes. Add the onions and cook until soft. Add the salt beef, cook for 3 minutes, and add the potatoes. Cover with 4 cups water and add salt and pepper to taste. Bring the soup to a boil and add the cod. Simmer until the cod turns from transparent to solid white, about 20 minutes. Spoon the soup into bowls and garnish with the herbs.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Frequently Asked Questions
Yes, this Fisherman's Tea (Soup) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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