Beef Pot Roast with Vegetables And Herbs - PCOS-Friendly Recipe

Beef Pot Roast with Vegetables And Herbs
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Braised in the oven with carrots, potatoes and beans, economical beef chuck becomes a fork-tender meal-in-a-dish.

Ingredients

  • 1 (2 to 3-lb.) boneless beef chuck roast
  • 9 small red potatoes, halved (about 1 1/4 lb.)
  • 1 1/2 cups fresh baby carrots
  • 8 oz. fresh green beans, trimmed
  • 1 red onion, cut into wedges
  • 1 1/2 teaspoons beef-flavor instant bouillon
  • 1 teaspoon dried marjoram leaves
  • 1 teaspoon dried thyme leaves
  • 1 teaspoon dried oregano leaves
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper
  • 1/2 cup water

Instructions

  1. Heat oven to 350 °F. Arrange roast and all vegetables in ungreased 13x9-inch (3-quart) baking dish. Sprinkle with all remaining ingredients except water. Pour water over top. Cover with foil.
  2. Bake at 350 °F. for 2 to 2 1/2 hours or until beef and vegetables are tender. Serve with pan juices.

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