Pear Wedges with Prosciutto and Mint - PCOS-Friendly Recipe

Name: Pear Wedges with Prosciutto and Mint
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: PCOS-Friendly
Ingredients: 1 tablespoon olive oil; 2 teaspoons canned pear nectar; 1 teaspoon Sherry wine vinegar; 1/4 teaspoon aniseed, lightly crushed; 2 tablespoons sliced fresh mint, divided; 1 unpeeled very ripe pear, halved, cored, each half cut into 6 wedges; Thin prosciutto slices

Servings: 2

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by The Bon Appétit Test Kitchen In this riff on melon and prosciutto, very ripe pears give the juiciest, most delicious result.

Ingredients

1 tablespoon olive oil
2 teaspoons canned pear nectar
1 teaspoon Sherry wine vinegar
1/4 teaspoon aniseed, lightly crushed
2 tablespoons sliced fresh mint, divided
1 unpeeled very ripe pear, halved, cored, each half cut into 6 wedges
Thin prosciutto slices

Instructions

Mix oil, nectar, vinegar, and aniseed in small bowl; stir in 1 tablespoon mint. Season to taste with salt. Arrange pear wedges on plates; drizzle vinaigrette over. Top with prosciutto. Sprinkle with cracked black pepper and remaining 1 tablespoon mint.

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Nutrition per Serving

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