Creamy Blueberry Gelatin Salad Recipe - PCOS-Friendly Recipe
This Creamy Blueberry Gelatin Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 packages (3 ounces each) grape gelatin
- 2 cups boiling water
- 1 can (21 ounces) blueberry pie filling
- 1 can (20 ounces) unsweetened crushed pineapple, undrained
Instructions
- In a large bowl, dissolve gelatin in boiling water. Cool for 10 minutes. Stir in pie filling and pineapple until blended. Transfer to a 13x9-in. dish. Cover and refrigerate until partially set, about 1 hour.
- For topping, in a small bowl, combine the cream cheese, sour cream, sugar and vanilla. Carefully spread over gelatin; sprinkle with walnuts. Cover and refrigerate until firm.
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Frequently Asked Questions
Yes, this Creamy Blueberry Gelatin Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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