Gold Miner's Chili

Gold Miner's Chili
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 1/2 cups finely minced white onion 8 garlic cloves, finely minced 2 (15 1/2-ounce) cans chicken broth, with fat removed 4 ounces tomato sauce 3/4 teaspoon garlic powder 3 tablespoons ground cumin 10 1/2 tablespoons chili powder or 5 tablespoons California chile powder (mild) 4 1/2 tablespoons New Mexico chile powder (medium) 1 tablespoon New Mexico chile powder (hot) 2 teaspoons salt 3 pounds beef, cut into 1/4-inch cubes 1 tablespoon vegetable oil 1/2 teaspoon meat tenderizer 1/2 teaspoon light brown sugar 1 teaspoon hot red pepper sauce

Instructions

In a large pot simmer onion and minced garlic in 2 cups of chicken broth for 10 minutes. Add tomato sauce and all dry spices, except the tenderizer and sugar. Mix well. Brown the meat in oil using a separate pan and drain well. Sprinkle the meat with the tenderizer. Add the meat to the onion/spice mixture. Add remaining broth and simmer for 2 1/2 hours. Mix in brown sugar and hot sauce just before serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment