Brie and Egg Strata Recipe | MyRecipes - PCOS-Friendly Recipe

Brie and Egg Strata Recipe | MyRecipes
Servings: 12
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Maureen Callahan The night before, assemble and layer the casserole without the egg mixture (steps one and two); cover and refrigerate. Combine the egg mixture (step three), and refrigerate in a separate container. In the morning, pour the egg

Ingredients

  • 2 teaspoons olive oil
  • 2 cups chopped onion
  • 1 1/2 cups diced unpeeled Yukon gold potato (1 large)
  • 1 cup chopped red bell pepper
  • 1 cup halved grape tomatoes
  • 1 teaspoon salt, divided
  • 3/4 pound ciabatta, cut into 1-inch cubes, toasted
  • Cooking spray
  • 4 ounces Brie cheese, rind removed and chopped
  • 1 cup egg substitute
  • 2 large eggs
  • 1 teaspoon herbes de Provence
  • 1/4 teaspoon freshly ground black pepper
  • 3 cups 1% low-fat milk
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat oil in a large nonstick skillet over medium-high heat. Add onion, potato, and bell pepper; sauté 4 minutes or until tender. Stir in tomatoes; sauté 2 minutes. Stir in 1/2 teaspoon salt. Combine onion mixture and bread.
  2. Place half of bread mixture into a 13 x 9-inch baking dish coated with cooking spray. Sprinkle with half of Brie. Top with remaining bread mixture and remaining Brie.
  3. Place egg substitute and eggs in a medium bowl. Add remaining 1/2 teaspoon salt, herbes de Provence, and pepper. Add milk, stirring with a whisk until well blended. Pour egg mixture over bread mixture. Let stand 30 minutes.
  4. Preheat oven to 350 °.
  5. Bake at 350 ° for 50 minutes or until set. Sprinkle with parsley. Serve immediately.

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